Modern medicine has proved that sleeping on the right side is the best in achieving physical health and housing for sleeping.
It secrets sleeping on the right side:
- That the left lung is smaller than the right heart shall be lighter.
- And be stable liver not outstanding.
- Stomach and perched above all comfort.
- Easier to empty what's inside of food to digest ..
- Sleeping on the right side of the finest medical procedures that facilitate the function of the left pulmonary bronchitis put forward at the speed of the mucous secretions.
Some studies have also shown that توسد right hand with the right side of the brain leads to a series of events vibrations through which brain dump of excess cargo and harmful, leading to relax appropriate for a perfect sleep
The harm caused by sleeping on your back:
- Cause oral breathing because the mouth is open when you lie down on the back of the jaw relaxed.
The breathing of the mouth will be subject to frequent colds and flu in the winter, also cause dry gums and then to inflammation الجفافي, as it raises latent cases of excessive artificiality or periodontal magnitude.
- In this situation also the palate and uvula oppose Furjan bluegill and obstruct the airway fields covered Algtit and snoring
- Wakes breather from his mouth and his tongue coated white unusual addition to bad breath.
- This position is suitable for the spine because it is not a straight line and either contains Antinatin cervical and lumbar.
- Lead in children to parties, head Tfltah if for a long time.
Harmful effects of sleep on the left side:
- Then the heart will be under pressure from the right lung, which is larger than the left, which affects the function and reduces its activity, especially in the elderly.
- Pressing full stomach it will increase the pressure on the heart and liver.
- Remains the liver, which is the heaviest organ is fixed, but it will be hanging and is located on the right side so it will put pressure on the heart and the stomach which will delay elimination.
- Experience has shown that conducted Galth and Putzeyh The passage of food from the stomach into the intestines to be in a period ranging between 2.5 and 4.5 hours if sleeping on the right side and not only be done in 5 8 hours if on the left side.
It secrets sleeping on the right side:
- That the left lung is smaller than the right heart shall be lighter.
- And be stable liver not outstanding.
- Stomach and perched above all comfort.
- Easier to empty what's inside of food to digest ..
- Sleeping on the right side of the finest medical procedures that facilitate the function of the left pulmonary bronchitis put forward at the speed of the mucous secretions.
Some studies have also shown that توسد right hand with the right side of the brain leads to a series of events vibrations through which brain dump of excess cargo and harmful, leading to relax appropriate for a perfect sleep
The harm caused by sleeping on your back:
- Cause oral breathing because the mouth is open when you lie down on the back of the jaw relaxed.
The breathing of the mouth will be subject to frequent colds and flu in the winter, also cause dry gums and then to inflammation الجفافي, as it raises latent cases of excessive artificiality or periodontal magnitude.
- In this situation also the palate and uvula oppose Furjan bluegill and obstruct the airway fields covered Algtit and snoring
- Wakes breather from his mouth and his tongue coated white unusual addition to bad breath.
- This position is suitable for the spine because it is not a straight line and either contains Antinatin cervical and lumbar.
- Lead in children to parties, head Tfltah if for a long time.
Harmful effects of sleep on the left side:
- Then the heart will be under pressure from the right lung, which is larger than the left, which affects the function and reduces its activity, especially in the elderly.
- Pressing full stomach it will increase the pressure on the heart and liver.
- Remains the liver, which is the heaviest organ is fixed, but it will be hanging and is located on the right side so it will put pressure on the heart and the stomach which will delay elimination.
- Experience has shown that conducted Galth and Putzeyh The passage of food from the stomach into the intestines to be in a period ranging between 2.5 and 4.5 hours if sleeping on the right side and not only be done in 5 8 hours if on the left side.
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