Learn how to drink water !!

It is better to drink water in moderate degree water or medium cold, and drink water carefully and not all at once, and push food with water while eating the wrong way because they are not given a chance to digest and more digestion is chewing food for good digestion.

Quick tips to get rid of the smell of sweat

Smell sweat problem is one of the most common problems faced by women in the summer, so we give you some simple tips that will help get rid of the unpleasant smell of sweat.

Benefits of watermelon in the summer

Do you like watermelon? 
Do you know what are the benefits of watermelon?
The melon of refreshing summer fruits that reduce air humidity and temperature as the advantage of watermelon riches vitamins like vitamin E (a), (e) and soda, in 

6 daily habits lead to damaging your skin

Woman's skin beauty title, and although use the best products to take care of them, they do not pay attention to the daily habits and their impact on the skin. There are many bad habits that women should avoid if they want to enjoy healthy and supple skin.

Antibiotic overuse could harm benign bacteria

- The bacteria offices in the body several benefits, including helping to install vitamins, and improve immune, but some researchers believe that killing those bacteria with antibiotics, may contribute to the high incidence of chronic diseases, such as obesity, asthma, and cancer.

Some foods that increase immune .

The immune system : is primarily responsible for protecting the body from disease and epidemics including exotic microbes and viruses, and is the lymphatic system in the human body is the first line of defense is the search for any strange element in the human body and tries to kill him.

Your Makeup The secret of your style or allergic cause of your injury !

Cosmetics for women is essential, but you help those powders in the appearance of species sensitivity, and whether women should audit all the materials placed on her face or for decoration to avoid allergies?

Rich foods with Estrogen " hormone femininity "

Estrogen is the hormone responsible for the manifestations of femininity at all clear skin and soft thermoplastic body and twined and highlight Altzaris
Feminine, such as chest prominent stretched and seductive breech

Benefits of sleeping on the right side

 

 

Modern medicine has proved that sleeping on the right side is the best in achieving physical health and housing for sleeping.

Banana with milk benefit smokers stomach

Scientific research suggests that studied the causes of stomach ulcers that smoking a key role in the occurrence of this disease, which affects the health of where different kinds of smoking either cigarettes or shisha link impact on the stomach membranes which contains harmful substances lead to impact on safety.

The most important foods that improve memory

Almonds and raisins: materials important for memory cells and help to alleviate the problem of forgetfulness among many, which Mrakban necessary to activate the memory cells. - Raspberries and cranberries: is one of the most fruits contain antioxidants and contains cranberry Poly Phenolic compounds that help protect against neurological diseases and memory loss.

Overcome colds and cold with natural ways without drugs

1 - inhale steam hot waterPut some water in a pot, and heating it until the steam to rise then cover your head with a cloth put your head above the pot directly so that you can breathe steam from the pot That steam helps to breathe nose and relieves also obstructive pulmonary and can take a hot bath after this step, it well will help you overcome resistance to colds and severe colds.

Fainting child because of the sun or heat in summer

 

 

Fainting or falling because of the heat and the sun?

 
Caused unconsciousness or coma that occur during heat waves for losing a lot of fluids and salts from the body, which causes a lack of blood supply in circulation and this decrease in blood volume may cause a state of extreme weakness and fatigue may lead to fainting.

Do you suffer from the problem of the emergence of the abdomen???

I will Browse the reasons for the emergence of the abdomen and try as much as possible to avoid them, and disposalOf this embarrassing problem quickly ...  

Mint and lemon to the beauty of the skin ... Oily skin

Many women suffer problems in the skin, and perhaps what we will be talking about is the problem of excess fatty secretions for oily skin.

Foods appropriate to keep the teeth

The food is good food balanced in its elements reflect its impact on
Teeth .. This effect is also reflected on the hair, skin and all members of the body.

Your laugh And benefits for you

"Laugh the world laughs with you" Not only that, but more than that Vlldg many benefits including boosting the immune system and laughter, like exercise improves 
appetite and may help patients and depressed people to eat.

What is the damage a lot of green tea

 

 

Green tea, green tea
We've heard a lot more about the benefits of green tea

 

The benefits of breastmilk in the emergence of children's teeth

Breastfeeding basis teeth shiny and strong

Must be breastfeeding is the basis of feeding the baby, and not

Resort to artificial feeding mother unless it is absolutely necessary.

The benefits of drinking ginger stomach

The drinking ginger is very important for those who suffer badly from intestinal pain, contrary to what is rumored to be ginger is burning of the stomach and is not valid Harih.

Natural diet lemon for better health

Many people suffer from excessive weight gain, and a lot to take in the search for the best and fastest way to get rid of obesity and its problems.

Water and garlic lobes ... save of rumen final ... And more!!

That the accumulation of fat in the abdominal area of ​​more things that people experience because of their eating in later times, noting that eating 4 cups of water on an empty stomach plus two lobes of garlic concludes rights of abdominal obesity and reduces blood sugar levels and pressure.

Bring happiness ... Onions beats chocolate!!

According to some studies and medical reports examined in Britain that onion is one of the more foods that bring happiness and a sense of fun and pleasure, and then followed by carrots, beans, bananas and potatoes ..

Tips to flatten her stomach ...Women

Many women suffer from the problem of the abdomen is a dead end and the stomach is flat, but it is such a problem is never grainy, so there are only 10 a few easy steps to get the full stomach flat and taut.

Dark circles causes and treatment methods

 

Dark circles become everyone's problem and most people so we will
The reasons for the emergence of dark circles under the eyes
And ways to treat dark circles

Road to health and vitality

It's time to start a healthy life.

* Your program within 7 days:How many times have you go to sleep at night, and divided you will go to the gym in the morning?, And then change your point of view only for a period of eight hours and say I'll do it when I get what I want, I think at the time that you're not a fan or do not have the feeling to go to play sports.